OFFICERON's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
185.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
1874 kcal Fat: 34.92g | Prot: 68.27g | Carb: 208.69g.   Breakfast: Deli Fresh Honey Smoked Turkey Breast, Pepsi, Honey Nut Cheerios Milk 'n Cereal Bar, Deluxe American Cheese, Chocolate Milk (Lowfat). Lunch: Cuban Sandwich. Dinner: Mashed Potato, Chicken Breast, Green Snap Beans , Jamaican Ale Beer. Snacks/Other: Ritz Snack Crackers, Pepsi. more...
on diet OFFICERON's own diet  

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OFFICERON recorded a Weigh In at 216.8 lb.

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bhn recorded a Weigh In at 229.0 lb.
waynegro recorded a Weigh In at 216.1 lb.
tfrendberg recorded a Weigh In at 175.5 lb.
twhite36311 recorded a Weigh In at 223.5 lb.
Martiy82 recorded a Weigh In at 150.2 lb.
Web Mistress recorded a Weigh In at 152.6 lb.
lagloire2 recorded a Weigh In at 179.7 lb.
jwill77nc2 supported Janetneu's Journal Entry.