lchristep's Journal, 31 December 2012

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Time to restart.

250.0 lb Lost so far: 0 lb. Still to go: 110.0 lb. Diet followed N/A.

Diet Calendar Entries for 31 December 2012:

1282 kcal

Fat: 48.47g | Prot: 43.49g | Carb: 178.84g. Breakfast: Boiled Egg, fiber cookies, cappuccino. Lunch: apple, peas, spaghetti, shrimp. Snacks/Other: boiled egg, kisses, banana. more...

3120 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

on diet Atkins


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Muffin 1 joined Challenge LOSE 30 LBS IN 3 MONTHS!!.

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	biomedblondie updated their Exercise Diary.
	digzii recorded a weigh in at 211.2 lb.
	Barbk5231 recorded a weigh in at 275.2 lb.
	PorkyRay recorded a weigh in at 206.5 lb.
	jaystevens recorded a weigh in at 309.0 lb.
	Mslorimer recorded a weigh in at 241.2 lb.
	Libby25 updated their Exercise Diary.
	Jennifer Bolla recorded a weigh in at 227.0 lb.

lchristep's Journal, 31 December 2012

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