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I was away for the weekend, and so I couldn't keep up with my records or journals. Today starts my challenges.
Diet Calendar Entries for 31 December 2012:
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1719 kcal
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Fat: 70.80g | Prot: 47.30g | Carb: 222.74g.
Breakfast: Chicken Fried Rice, coffee, water, zachary. Lunch: cole slaw, cole slaw, potato salad, water, Chicken Fried Rice. Dinner: milk, wheat bread, peanut butter and jelly. more...
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2695 kcal
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Activities & Exercise:
Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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