deb4one's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
231.5 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2013:
1853 kcal Fat: 64.40g | Prot: 76.44g | Carb: 242.59g.   Breakfast: Café Expresso, Lait au Chocolat (Teneur Réduite en Gras), Clémentines, Pain au Lait. Lunch: surimi, Cantal, Pommes-Frites-Sauce, Purée de Brocoli, Cœur de Boeuf, clémentine, mangue, Café Expresso. Dinner: Fromage Cheddar, Foie Gras, litchi, clementine, Pain Blanc, riz, Knacki. more...
3330 kcal Activities & Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet deb4one's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


deb4one's weight history

deb4one's Recent Activity

deb4one's Own Activity

deb4one recorded a Weigh In at 232.6 lb.

deb4one's Buddies

No recent activity.

Other Member Diet Recent Activity

Andysib updated their Exercise Diary.
Hipaagrammy supported marilynarnold7's Journal Entry.
effy ruua recorded a Weigh In at 99.2 lb.
mountian updated their Food Diary.
dukangirl recorded a Weigh In at 177.0 lb.
worldhqinc recorded a Weigh In at 145.0 lb.
sweh updated their Exercise Diary.
MontanasMom supported DairyFarmersWife's Journal Entry.