deb4one's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
231.5 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2013:
1853 kcal Fat: 64.40g | Prot: 76.44g | Carb: 242.59g.   Breakfast: Café Expresso, Pain au Lait, Clémentines, Lait au Chocolat (Teneur Réduite en Gras). Lunch: clémentine, Purée de Brocoli, Café Expresso, mangue, Cœur de Boeuf, surimi, Cantal, Pommes-Frites-Sauce. Dinner: Fromage Cheddar, Pain Blanc, Knacki, litchi, Foie Gras, clementine, riz. more...
3330 kcal Activities & Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet deb4one's own diet  

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