andre.mud's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
176.8 lb Lost so far: 17.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
1197 kcal Fat: 42.67g | Prot: 36.47g | Carb: 173.21g.   Breakfast: Whole Wheat Bread, Tomato Soup, Turkse Pizza. Lunch: Egg. Snacks/Other: Stroopwafel. more...
on diet andre.mud's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for andre.mud's own diet



andre.mud's weight history


andre.mud's Recent Activity

andre.mud's Own Activity

andre.mud recorded a Weigh In at 184.1 lb.
andre.mud recorded a Weigh In at 183.0 lb.
andre.mud recorded a Weigh In at 181.9 lb.
andre.mud updated their Food Diary.

andre.mud's Buddies

No recent activity.

Other Member Diet Recent Activity

mgrill supported Socolova's Journal Entry.
Greeneyes007 commented on their Journal Entry.
cguardian recorded a Weigh In at 184.0 lb.
Ellyn54 supported lettygaylor's Journal Entry.
kram37 recorded a Weigh In at 158.0 lb.
sngglebnny commented on their Journal Entry.
kathywoj recorded a Weigh In at 149.8 lb.
lgreeny joined challenge Rediscovering exercise.