Gardengirl56's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013

Diet Calendar Entries for 01 January 2013:
881 kcal Fat: 52.99g | Prot: 42.57g | Carb: 67.52g.   Breakfast: Hazelnut Creamer, Taster's Choice Hazelnut Roast Instant Coffee, miralax 1 cap, Equal, Vitamins and Meds, eggs, bm, 2% milk, Detox & Clense Pills. Lunch: activia, bm, mio, water. Dinner: progresso Light Chicken Noodle Soup, bm, green tea, Lipton Green Tea, Detox & Clense Pills. Snacks/Other: blue Diamond Almonds Wasabi & Soy Sauce 28 nuts. more...
2296 kcal Activities & Exercise: Stair climbing - 30 minutes, Desk Work - 8 hours, Hot Tub - 30 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gardengirl56's weight history


Gardengirl56's Recent Activity

Gardengirl56's Own Activity

No recent activity.

Gardengirl56's Buddies

KristaLinn recorded a Journal Entry and a Weight Entry at 181.2 lb.

Other Member Diet Recent Activity

doowop1999 recorded a Weight Entry at 192.0 lb.
trackin64 commented on april761's Journal Entry.
Kymkerry recorded a Weight Entry at 212.0 lb.
ofdwolf supported maeday42's Journal Entry.
neoeny152 commented on their Weight Entry.
VeggieJunkie supported eliseday's Journal Entry.
mickfan1 supported Becca P's Weight Entry.
HCB supported Timg2500's Journal Entry.