Gardengirl56's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013

Diet Calendar Entries for 01 January 2013:
881 kcal Fat: 52.99g | Prot: 42.57g | Carb: 67.52g.   Breakfast: Hazelnut Creamer, Taster's Choice Hazelnut Roast Instant Coffee, miralax 1 cap, Equal, Vitamins and Meds, eggs, bm, 2% milk, Detox & Clense Pills. Lunch: activia, bm, mio, water. Dinner: progresso Light Chicken Noodle Soup, bm, green tea, Lipton Green Tea, Detox & Clense Pills. Snacks/Other: blue Diamond Almonds Wasabi & Soy Sauce 28 nuts. more...
2296 kcal Activities & Exercise: Stair climbing - 30 minutes, Desk Work - 8 hours, Hot Tub - 30 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gardengirl56's weight history


Gardengirl56's Recent Activity

Gardengirl56's Own Activity

Gardengirl56 recorded a Journal Entry and a Weigh In at 143.3 lb.
Gardengirl56 recorded a Journal Entry and a Weigh In at 144.4 lb.
Gardengirl56 supported mskestrela's Journal Entry.
Gardengirl56 supported davinabrewster's Journal Entry.

Gardengirl56's Buddies

Suzi161 commented on Melodyann's Journal Entry.

Other Member Diet Recent Activity

primebeing recorded a Weigh In at 173.7 lb.
mamawpeep recorded a Journal Entry.
Dony1002 recorded a Weigh In at 194.0 lb.
Ada F recorded a Weigh In at 243.2 lb.
krzars recorded a Weigh In at 161.8 lb.
UmmBilal supported Martin_NZ's Journal Entry.
Roxyb83 recorded a Weigh In at 406.1 lb.
TonyFar recorded a Weigh In at 213.0 lb.