robbi's Journal, 30 December 2012

Fixed Chicken breast and spinach for supper. Made an exceptional sauce with butter, 1/4 cup cream, 1/4 cup sauteed onions, 1 TBS.Dejon mustard,and season to taste. Yummy.
on diet Atkins  

   Support   

Comments 
My goodness that does sound good ! I have chicken breast in fridge, maybe I should try this....how did you fix the chicken & spinach ? 
30 Dec 12 by member: TOFU

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



robbi's weight history


robbi's Recent Activity

robbi's Own Activity

robbi recorded a Weigh In at 155.0 lb.
robbi recorded a Weigh In at 155.0 lb.
robbi recorded a Weigh In at 153.0 lb.
robbi recorded a Weigh In at 155.6 lb.

robbi's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on EmTheQueen's Weigh In.
BearMountain recorded a Weigh In at 263.7 lb.
AmberLaine commented on their Journal Entry.
Mijo recorded a Weigh In at 176.8 lb.
RiverRes supported serengetti's Journal Entry.
trackin64 commented on Samiam9663's Journal Entry.
Sugar Waffle supported FrankieBluEyes's Weigh In.
hoosier436 recorded a Weigh In at 315.5 lb.