Missesskov's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
159.8 lb Lost so far: 9.7 lb.    Still to go: 16.5 lb.    Diet followed poorly.
on diet The South Beach Diet   losing 3.1 lb a week

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Missesskov recorded a Journal Entry and a Weight Entry at 173.9 lb.
Missesskov recorded a Weight Entry at 172.2 lb.
Missesskov updated their Exercise Diary.
Missesskov updated their Food Diary.

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jparlett updated their Food Diary.
Selbygirl6 supported Mistybenner's Journal Entry.
Paul Leonard recorded a Weight Entry at 187.6 lb.
snikso updated their Food Diary.
KatGoddess updated their Exercise Diary.
thatsoontobeskinnybitch joined challenge Lose 2 lbs a week challenge.
Mistybenner recorded a Journal Entry and a Weight Entry at 141.8 lb.
mskestrela commented on JockoT's Journal Entry.