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190.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 December 2012:
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1579 kcal
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Fat: 47.57g | Prot: 72.87g | Carb: 208.61g.
Breakfast: RAW Pure & Simple Multigrain Hot Cereal - Simple Chai Spiced. Lunch: cherry tomatoes, kraft creamy poppyseed dressing & dip, fettucini alfredo with artichoke, kirkwood grilled chicken breast, organic spring mix salad. Dinner: silk almond milk, ling ling chicken & vegetable potstickers, asian salad. Snacks/Other: oscar meyer ham, light cream swiss cheese, pretzel crisps, yoplait light peach yogurt. more...
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gaining 0.0 lb a week
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