tfar0427's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
195.8 lb Lost so far: 31.0 lb.    Still to go: 20.8 lb.    Diet followed 100%.

Diet Calendar Entries for 30 December 2012:
1675 kcal Fat: 70.57g | Prot: 65.27g | Carb: 195.78g.   Breakfast: Banana, Almonds, Nonfat Strawberry Greek Yogurt (Container), Coffee. Dinner: Parmesan Cheese, Pasta Prima, Light Creamy Alfredo Sauce, Breadsticks Made With Real Garlic, Organic Herb Salad, Caesar Parmigiano Creamy Yogurt Dressing. Snacks/Other: Chocolate Overload Ice Cream. more...
2526 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 2 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Giggity Giggity   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Giggity Giggity



tfar0427's weight history


tfar0427's Recent Activity

tfar0427's Own Activity

No recent activity.

tfar0427's Buddies

No recent activity.

Other Member Diet Recent Activity

Joleinik recorded a Weigh In at 263.2 lb.
NodToNothing recorded a Weigh In at 212.5 lb.
dawn8618 recorded a Weigh In at 132.0 lb.
loriinphoenix commented on their Journal Entry.
tradcarl recorded a Weigh In at 173.0 lb.
Newbound updated their Food Diary.
krizdi11 recorded a Weigh In at 211.6 lb.
Bethlauren8 commented on ClassicRocker's Journal Entry.