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bgrange's Journal, 30 December 2012
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Weigh In record (no journal entry) for 30 December 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2012:
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115 kcal
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Fat: 0.30g | Prot: 2.20g | Carb: 25.30g.
Breakfast: Cornflakes. more...
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on diet bgrange's own diet
gaining 0.0 lb a week
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