Matt.Phipps's Journal, 30 December 2012

Post cristmas, too many cigarettes (20+ per day), depressed, got a cold/flu for three weeks, post London tri blues... winter SAD etc... = very poor me == new resolution for new year is fit fit fit! and target 13st by end of Feb 2013 then maintain tri strength for the year!!!!
217.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.
on diet Matt.Phipps's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Matt.Phipps's weight history


Matt.Phipps's Recent Activity

Matt.Phipps's Own Activity

No recent activity.

Matt.Phipps's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 commented on kbrammer's Journal Entry.
ibolele updated their Food Diary.
JO199 recorded a Weigh In at 159.0 lb.
Micalaney recorded a Weigh In at 198.4 lb.
warrenwinter commented on 13dias's Journal Entry.
spaceblatt replied to newspringday15's group post - new to group.
Mistybenner commented on chesgreen's Journal Entry.
VeggieJunkie replied to Bearybeans's post - Do you guys track fruit?.