Matt.Phipps's Journal, 30 December 2012

Post cristmas, too many cigarettes (20+ per day), depressed, got a cold/flu for three weeks, post London tri blues... winter SAD etc... = very poor me == new resolution for new year is fit fit fit! and target 13st by end of Feb 2013 then maintain tri strength for the year!!!!
217.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.
on diet Matt.Phipps's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Matt.Phipps's own diet



Matt.Phipps's weight history


Matt.Phipps's Recent Activity

Matt.Phipps's Own Activity

No recent activity.

Matt.Phipps's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 207.0 lb.
skinnyishope submitted a diet Tip.
Preshaan recorded a Weigh In at 170.4 lb.
lesleygardner recorded a Weigh In at 164.0 lb.
Ryves recorded a Weigh In at 165.3 lb.
andifisch recorded a Weigh In at 156.5 lb.
djs2512 recorded a Weigh In at 183.0 lb.
jnaicker recorded a Weigh In at 176.2 lb.