Herecomestrouble's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
221.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Herecomestrouble's own diet   losing 0.7 lb a week

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Deion Nwosu recorded a Journal Entry.
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Frosty Heimdall commented on NatashaChiara's Weigh In.
John G Man updated their Exercise Diary.