joan4th's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
177.0 lb Lost so far: 47.4 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.
on diet joan4th's own diet   gaining 1.1 lb a week

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joan4th recorded a Weigh In at 184.4 lb.
joan4th recorded a Weigh In at 187.6 lb.
joan4th recorded a Weigh In at 189.8 lb.
joan4th recorded a Weigh In at 190.4 lb.

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buckwheaton recorded a Weigh In at 191.8 lb.
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fitme supported jmansene's Weigh In.
Chrisjea updated their Food Diary.