eliabenner's Journal, 30 December 2012

OK so it is almost the new year, and what with my stopping being vegan & resuming vegetarianism, AND with my recent break-up, I've put on a little weight. So. Diet time.
I hereby pledge to eat clean foods only, and drink only fresh orange juice, coffee, water and cola zero.
I want to reach 47 kilograms, which means I have 6.5 kg to go. Here we go.

Diet Calendar Entries for 30 December 2012:
1067 kcal Fat: 46.79g | Prot: 57.97g | Carb: 114.58g.   Breakfast: Summer Squash Casserole with Cheese Sauce, avocado, cottage cheese. Lunch: pita, peanut butter chunky. Dinner: Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. Snacks/Other: soy cappuccino. more...
1410 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
on diet eliabenner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eliabenner's weight history


eliabenner's Recent Activity

eliabenner's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sherrib00 recorded a Weight Entry at 158.6 lb.
gramsgarden recorded a Journal Entry and a Weight Entry at 156.8 lb.
thsiun supported theresiam's Journal Entry.
crstlgls updated their Exercise Diary.
jamiqua recorded a Weight Entry at 139.0 lb.
Blue Viking recorded a Weight Entry at 186.6 lb.
buffy salvadore recorded a Journal Entry and a Weight Entry at 152.4 lb.
jaciara dos santos recorded a Weight Entry at 193.6 lb.