eliabenner's Journal, 30 December 2012

OK so it is almost the new year, and what with my stopping being vegan & resuming vegetarianism, AND with my recent break-up, I've put on a little weight. So. Diet time.
I hereby pledge to eat clean foods only, and drink only fresh orange juice, coffee, water and cola zero.
I want to reach 47 kilograms, which means I have 6.5 kg to go. Here we go.

Diet Calendar Entries for 30 December 2012:
1067 kcal Fat: 46.79g | Prot: 57.97g | Carb: 114.58g.   Breakfast: Summer Squash Casserole with Cheese Sauce, avocado, cottage cheese. Lunch: pita, peanut butter chunky. Dinner: Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. Snacks/Other: soy cappuccino. more...
1410 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
on diet eliabenner's own diet  



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