eliabenner's Journal, 30 December 2012

OK so it is almost the new year, and what with my stopping being vegan & resuming vegetarianism, AND with my recent break-up, I've put on a little weight. So. Diet time.
I hereby pledge to eat clean foods only, and drink only fresh orange juice, coffee, water and cola zero.
I want to reach 47 kilograms, which means I have 6.5 kg to go. Here we go.

Diet Calendar Entries for 30 December 2012:
1067 kcal Fat: 46.79g | Prot: 57.97g | Carb: 114.58g.   Breakfast: cottage cheese, avocado, Summer Squash Casserole with Cheese Sauce. Lunch: peanut butter chunky, pita. Dinner: Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. Snacks/Other: soy cappuccino. more...
1410 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
on diet eliabenner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eliabenner's weight history


eliabenner's Recent Activity

eliabenner's Own Activity

No recent activity.

eliabenner's Buddies

No recent activity.

Other Member Diet Recent Activity

stevenlshirley recorded a Weigh In at 201.8 lb.
Marilyn Dubree recorded a Weigh In at 139.0 lb.
castlegull updated their Food Diary.
Belljoan recorded a Weigh In at 194.0 lb.
northernmusician commented on their Journal Entry.
kellyfraner recorded a Weigh In at 182.0 lb.
tstocks updated their Exercise Diary.
AilaOne supported gspeach's Journal Entry.