eliabenner's Journal, 30 December 2012

OK so it is almost the new year, and what with my stopping being vegan & resuming vegetarianism, AND with my recent break-up, I've put on a little weight. So. Diet time.
I hereby pledge to eat clean foods only, and drink only fresh orange juice, coffee, water and cola zero.
I want to reach 47 kilograms, which means I have 6.5 kg to go. Here we go.

Diet Calendar Entries for 30 December 2012:
1067 kcal Fat: 46.79g | Prot: 57.97g | Carb: 114.58g.   Breakfast: avocado, cottage cheese, Summer Squash Casserole with Cheese Sauce. Lunch: pita, peanut butter chunky. Dinner: Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. Snacks/Other: soy cappuccino. more...
1410 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
on diet eliabenner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eliabenner's weight history


eliabenner's Recent Activity

eliabenner's Own Activity

No recent activity.

eliabenner's Buddies

No recent activity.

Other Member Diet Recent Activity

Cheryl-lee Barnard recorded a Weigh In at 188.3 lb.
MeyvischJC recorded a Weigh In at 163.6 lb.
Cycling Centipede recorded a Weigh In at 184.3 lb.
sekretin recorded a Weigh In at 154.3 lb.
tasneem33 recorded a Weigh In at 154.0 lb.
Lolene recorded a Weigh In at 170.6 lb.
Wardog77 updated their Food Diary.
sdunn recorded a Weigh In at 250.0 lb.