Nancy Mathis's Journal, 30 December 2012

Wednesday evening 12/26 I took a nap. When I woke up my hand was asleep, but it never woke up. The morning of 12/27 I was at the hospital emergency room. I had had a stroke which could have left me paralized. Thankfully, I am not; just numb in my right hand, foot and

The doctor read me the riot act... "LOSE WEIGTH, GET OFF THE SOFA AND BE ACTIVE, EXERCISE or else there will be another stroke and you
won't be so lucky".

It's a tough wake-up call but one I will abide by.

185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   steady weight


Thank God you'll be okay! Strokes are hard to overcome but with some dedication and determination anything can happen! Please take care of yourself! 
30 Dec 12 by member: howej
Wishing you a speedy and full recovery! 
30 Dec 12 by member: RiverRes
Thannks ladies... I am and will be okay. 
28 Mar 13 by member: Nancy Mathis


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