oandtmaster's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
294.6 lb Lost so far: 0 lb.    Still to go: 69.6 lb.    Diet followed reasonably well.
on diet oandtmaster's own diet   losing 1.2 lb a week

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oandtmaster recorded a Weigh In at 299.0 lb.

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yogifly recorded a Weigh In at 195.0 lb.
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Giant1 updated their Exercise Diary.
roseclover recorded a Journal Entry.
FranMom joined challenge 20 Pound Weight Loss Challenge.