oandtmaster's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
294.6 lb Lost so far: 0 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.
on diet oandtmaster's own diet   losing 1.2 lb a week

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oandtmaster's Own Activity

oandtmaster recorded a Journal Entry and a Weigh In at 237.7 lb.
oandtmaster recorded a Journal Entry and a Weigh In at 242.9 lb.

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bamaace83 recorded a Journal Entry and a Weigh In at 180.0 lb.
CandissTC supported HCB's Journal Entry.
Normadale commented on wildwest1's Journal Entry.
holidaybunny recorded a Journal Entry and a Weigh In at 159.8 lb.
debaylady recorded a Weigh In at 204.0 lb.
VeggieJunkie supported Brydenbabe22's Journal Entry.
FabiolaAbril updated their Food Diary.
Topher2112 updated their Exercise Diary.