gearnest's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
216.8 lb Lost so far: 20.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.
on diet gearnest's own diet   losing 0.4 lb a week

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gearnest recorded a Weigh In at 226.4 lb.
gearnest recorded a Weigh In at 222.8 lb.

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Palms recorded a Weigh In at 171.6 lb.
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Maphelo recorded a Weigh In at 242.5 lb.
UmmBilal supported handcuffs1982's Journal Entry.
Cruising recorded a Weigh In at 248.2 lb.
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George 50 recorded a Journal Entry.