godog's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
122.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Intermitant Fasting   losing 0.3 lb a week

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Msharp recorded a Weigh In at 234.2 lb.
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