Peter918's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
1127 kcal Fat: 43.13g | Prot: 45.97g | Carb: 134.01g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: White Burger Buns, Garlic Sausage, French Fries. Dinner: Fried Egg with Fat, Crushed Tomatoes (Canned), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Home Chips. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported susan4animals's Weigh In.
fakepooh recorded a Weigh In at 231.0 lb.
Trunzot recorded a Weigh In at 246.5 lb.
Judy Burley updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mgobluefan1 recorded a Weigh In at 273.2 lb.
Nakedlook updated their Food Diary.
susan4animals recorded a Weigh In at 140.4 lb.