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melliness's Journal, 30 December 2012
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woke up at 8:30
Did qi gong 1/2 hour
slept well
Diet Calendar Entries for 30 December 2012:
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1166 kcal
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Fat: 25.30g | Prot: 50.53g | Carb: 157.30g.
Breakfast: coffee, soft boiled egg. Lunch: Natural Small Curd Cottage Cheese, carrot, Kale, tomato. Dinner: wine, tangerine, pizza. more...
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1985 kcal
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Activities & Exercise:
qi gong - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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