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My-free-thoughts
Journal
30 Dec 12
My-free-thoughts's Journal, 30 December 2012
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Weigh In record (no journal entry) for 30 December 2012
122.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 December 2012:
87 kcal
Fat: 2.13g | Prot: 0.65g | Carb: 17.70g.
Breakfast:
cookie butter trader joes, apple.
more...
1484 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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