My-free-thoughts's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
122.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 December 2012:
87 kcal Fat: 2.13g | Prot: 0.65g | Carb: 17.70g.   Breakfast: apple, cookie butter trader joes. more...
1484 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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leodimilo recorded a Weigh In at 193.0 lb.
SergioZ07 updated their Food Diary.
sjdf updated their Exercise Diary.
kbrammer updated their Food Diary.
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PamH525 recorded a Weigh In at 192.4 lb.
rlknibbs recorded a Weigh In at 174.0 lb.
mskestrela supported kristyhalseth's Journal Entry.