melliness's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 December 2012:
1166 kcal Fat: 25.30g | Prot: 50.53g | Carb: 157.30g.   Breakfast: coffee, soft boiled egg. Lunch: Natural Small Curd Cottage Cheese, tomato, Kale, carrot. Dinner: pizza, wine, tangerine. more...
1985 kcal Activities & Exercise: qi gong - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet melliness's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



melliness's weight history


melliness's Recent Activity

melliness's Own Activity

No recent activity.

melliness's Buddies

No recent activity.

Other Member Diet Recent Activity

Mickey Evans recorded a Journal Entry and a Weigh In at 135.0 lb.
ShelleyDawn recorded a Journal Entry.
AmazingGrace114 recorded a Weigh In at 213.0 lb.
VeggieJunkie supported littleone58's Journal Entry.
allieloses recorded a Weigh In at 148.5 lb.
wret recorded a Weigh In at 175.0 lb.
WESTIME recorded a Weigh In at 157.0 lb.
tute75 supported eddowning1's Journal Entry.