melliness's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 December 2012:
1166 kcal Fat: 25.30g | Prot: 50.53g | Carb: 157.30g.   Breakfast: coffee, soft boiled egg. Lunch: Natural Small Curd Cottage Cheese, carrot, Kale, tomato. Dinner: wine, tangerine, pizza. more...
1985 kcal Activities & Exercise: qi gong - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet melliness's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



melliness's weight history


melliness's Recent Activity

melliness's Own Activity

No recent activity.

melliness's Buddies

No recent activity.

Other Member Diet Recent Activity

Jones Jennifer supported dheimer's Weigh In.
lightfield recorded a Weigh In at 202.8 lb.
Angel Deville updated their Exercise Diary.
ambren commented on their Weigh In.
Rockimtnhii commented on star71_'s Journal Entry.
tyrboyd updated their Exercise Diary.
Beth Black updated their Food Diary.
SherrieC supported madaboutmoose's Journal Entry.