melliness's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 December 2012:
1166 kcal Fat: 25.30g | Prot: 50.53g | Carb: 157.30g.   Breakfast: soft boiled egg, coffee. Lunch: Kale, Natural Small Curd Cottage Cheese, carrot, tomato. Dinner: wine, pizza, tangerine. more...
1985 kcal Activities & Exercise: qi gong - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet melliness's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



melliness's weight history


melliness's Recent Activity

melliness's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

roumimorton recorded a Weight Entry at 167.1 lb.
Janaseel recorded a Weight Entry at 153.4 lb.
is... recorded a Journal Entry.
april761 commented on minitata's Journal Entry.
penguin927 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tonynguyen91 recorded a Weight Entry at 132.3 lb.
PinkGirlYasmin commented on their Journal Entry.