Campy's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012

Diet Calendar Entries for 30 December 2012:
630 kcal Fat: 32.06g | Prot: 49.75g | Carb: 28.00g.   Breakfast: Steamfresh Broccoli, Cauliflower & Carrots, Prime Rib. Lunch: Steamfresh Broccoli, Cauliflower & Carrots. Dinner: Prime Rib, Birds Eye Steamfresh Asian Medley. more...
1428 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Campy's weight history


Campy's Recent Activity

Campy's Own Activity

Campy updated their Food Diary.
Campy recorded a Weigh In at 129.0 lb.
Campy updated their Exercise Diary.
Campy recorded a Weigh In at 130.6 lb.

Campy's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 commented on Yolanda9179's Journal Entry.
exilesrhythm supported notjune1's Journal Entry.
carlaterrell added Fl0wer's Spinach Loaf recipe to their cook book.
bryanswens recorded a Weigh In at 171.6 lb.
GrecoJava recorded a Weigh In at 187.0 lb.
2 Big 2 Fail updated their Exercise Diary.
lulubellescouture recorded a Weigh In at 157.4 lb.
rvxg updated their Food Diary.