Campy's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012

Diet Calendar Entries for 30 December 2012:
630 kcal Fat: 32.06g | Prot: 49.75g | Carb: 28.00g.   Breakfast: Steamfresh Broccoli, Cauliflower & Carrots, Prime Rib. Lunch: Steamfresh Broccoli, Cauliflower & Carrots. Dinner: Prime Rib, Birds Eye Steamfresh Asian Medley. more...
1428 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Campy's weight history


Campy's Recent Activity

Campy's Own Activity

Campy updated their Exercise Diary.
Campy updated their Food Diary.

Campy's Buddies

No recent activity.

Other Member Diet Recent Activity

seale33 commented on their Journal Entry.
RoaminRome supported seale33's Journal Entry.
Rockiesfan supported SkellyShelly's Journal Entry.
joshuabogusch recorded a Weigh In at 175.0 lb.
bashfulblond recorded a Weigh In at 164.4 lb.
neoeny152 recorded a Weigh In at 271.4 lb.
oljanaumenko recorded a Weigh In at 158.7 lb.
wholefoodnut supported jmb3450's Journal Entry.