Campy's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012

Diet Calendar Entries for 30 December 2012:
630 kcal Fat: 32.06g | Prot: 49.75g | Carb: 28.00g.   Breakfast: Prime Rib, Steamfresh Broccoli, Cauliflower & Carrots. Lunch: Steamfresh Broccoli, Cauliflower & Carrots. Dinner: Birds Eye Steamfresh Asian Medley, Prime Rib. more...
1428 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

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