Nettie83856's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
198.0 lb Lost so far: 11.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
1212 kcal Fat: 45.41g | Prot: 48.53g | Carb: 157.04g.   Breakfast: Fried Eggs, pear, water. Lunch: pear, Pinto Beans, Shasta Raspberry Creme. Dinner: Broccoli, potato, London broil. Snacks/Other: Mini Chews, sunbelt granola bar, Nacho Cheese Doritos. more...
on diet Nettie83856's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nettie83856's own diet



Nettie83856's weight history


Nettie83856's Recent Activity

Nettie83856's Own Activity

No recent activity.

Nettie83856's Buddies

No recent activity.

Other Member Diet Recent Activity

venus tsolmon recorded a Journal Entry and a Weigh In at 127.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Netty67 recorded a Weigh In at 225.0 lb.
99sleeper recorded a Weigh In at 199.2 lb.
jujuandrade recorded a Weigh In at 114.4 lb.
Ciemaar recorded a Weigh In at 186.4 lb.
Dantu recorded a Weigh In at 184.0 lb.
rcilink recorded a Weigh In at 209.0 lb.