Nettie83856's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
198.0 lb Lost so far: 11.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
1212 kcal Fat: 45.41g | Prot: 48.53g | Carb: 157.04g.   Breakfast: Fried Eggs, water, pear. Lunch: pear, Pinto Beans, Shasta Raspberry Creme. Dinner: potato, London broil, Broccoli. Snacks/Other: Mini Chews, Nacho Cheese Doritos, sunbelt granola bar. more...
on diet Nettie83856's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nettie83856's own diet



Nettie83856's weight history


Nettie83856's Recent Activity

Nettie83856's Own Activity

No recent activity.

Nettie83856's Buddies

No recent activity.

Other Member Diet Recent Activity

luina updated their Exercise Diary.
Kevin Homestead commented on their Journal Entry.
rachqatsi recorded a Weigh In at 139.2 lb.
Pterath supported ClassicRocker's Journal Entry.
Frosty Heimdall supported Minimizeme's Journal Entry.
Aryzcw updated their Food Diary.
chssoccerplayer recorded a Weigh In at 198.0 lb.
John10251 supported Superblack's Journal Entry.