Nettie83856's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
198.0 lb Lost so far: 11.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
1212 kcal Fat: 45.41g | Prot: 48.53g | Carb: 157.04g.   Breakfast: Fried Eggs, pear, water. Lunch: Pinto Beans, pear, Shasta Raspberry Creme. Dinner: London broil, Broccoli, potato. Snacks/Other: sunbelt granola bar, Nacho Cheese Doritos, Mini Chews. more...
on diet Nettie83856's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nettie83856's own diet



Nettie83856's weight history


Nettie83856's Recent Activity

Nettie83856's Own Activity

No recent activity.

Nettie83856's Buddies

No recent activity.

Other Member Diet Recent Activity

MelWalford recorded a Weigh In at 139.6 lb.
roddc recorded a Weigh In at 230.4 lb.
auliadea recorded a Weigh In at 112.4 lb.
Amrezz recorded a Weigh In at 196.4 lb.
aulia adia ningsih recorded a Weigh In at 112.4 lb.
aww575 recorded a Weigh In at 218.0 lb.
Flatblister recorded a Weigh In at 191.5 lb.
PrincessDreams recorded a Weigh In at 236.4 lb.