Nettie83856's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
198.0 lb Lost so far: 11.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
1212 kcal Fat: 45.41g | Prot: 48.53g | Carb: 157.04g.   Breakfast: Fried Eggs, pear, water. Lunch: pear, Pinto Beans, Shasta Raspberry Creme. Dinner: Broccoli, potato, London broil. Snacks/Other: Mini Chews, sunbelt granola bar, Nacho Cheese Doritos. more...
on diet Nettie83856's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nettie83856's own diet



Nettie83856's weight history


Nettie83856's Recent Activity

Nettie83856's Own Activity

Nettie83856 recorded a Journal Entry and a Weigh In at 196.0 lb.

Nettie83856's Buddies

dboza commented on their Journal Entry.

Other Member Diet Recent Activity

marefiloeleboela recorded a Weigh In at 108.0 lb.
USHA_DBN recorded a Weigh In at 188.1 lb.
chineeshan recorded a Journal Entry.
Ahilis1 recorded a Weigh In at 191.8 lb.
kattay supported northernmusician's Journal Entry.
bossies recorded a Weigh In at 235.9 lb.
amicky recorded a Weigh In at 194.4 lb.
yotika recorded a Weigh In at 132.3 lb.