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bumbye's Journal, 30 December 2012
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Weigh In record (no journal entry) for 30 December 2012
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146.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2012:
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810 kcal
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Fat: 15.00g | Prot: 23.00g | Carb: 143.00g.
Breakfast: Cinnamon Raisin Bagels. Lunch: Sanukiya Udon. Snacks/Other: Trail Mix Fruit & Nut Bar, Iso Peanut, Everything Bagel Chips. more...
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on diet bumbye's own diet
steady weight
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