rrwilson's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
164.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
350 kcal Fat: 26.03g | Prot: 14.60g | Carb: 14.87g.   Breakfast: Fried Egg, Butter, Dill Rye Bread. more...
on diet The Paleo Diet   gaining 2.7 lb a week

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rrwilson's Own Activity

rrwilson recorded a Weigh In at 159.2 lb.
rrwilson recorded a Weigh In at 160.2 lb.
rrwilson recorded a Weigh In at 159.4 lb.
rrwilson recorded a Weigh In at 159.4 lb.

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The Paleo Diet Recent Activity

tjprona updated their Exercise Diary.
Dawn OG recorded a Weigh In at 164.0 lb.
Labhunter recorded a Weigh In at 224.0 lb.
Crystalallen recorded a Weigh In at 158.2 lb.
tgsdiet recorded a Weigh In at 169.2 lb.
banstyk recorded a Weigh In at 231.0 lb.
jelmom recorded a Weigh In at 122.8 lb.
cpmodem recorded a Weigh In at 163.0 lb.