rrwilson's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
164.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
350 kcal Fat: 26.03g | Prot: 14.60g | Carb: 14.87g.   Breakfast: Dill Rye Bread, Butter, Fried Egg. more...
on diet The Paleo Diet   gaining 2.7 lb a week

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rrwilson's weight history


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rrwilson's Own Activity

rrwilson recorded a Weigh In at 158.6 lb.
rrwilson recorded a Weigh In at 159.2 lb.
rrwilson recorded a Weigh In at 158.6 lb.
rrwilson recorded a Weigh In at 160.0 lb.

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The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 168.1 lb.
NicolineAndersen recorded a Weigh In at 172.0 lb.
Masamiko recorded a Weigh In at 141.1 lb.
banstyk recorded a Weigh In at 231.8 lb.
JVF recorded a Weigh In at 148.0 lb.
Panigale1199 commented on their Journal Entry.
Monocogger recorded a Journal Entry and a Weigh In at 229.6 lb.
SkellyShelly updated their Food Diary.