rrwilson's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
164.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
350 kcal Fat: 26.03g | Prot: 14.60g | Carb: 14.87g.   Breakfast: Fried Egg, Butter, Dill Rye Bread. more...
on diet The Paleo Diet   gaining 2.7 lb a week

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rrwilson's Own Activity

rrwilson recorded a Weigh In at 157.0 lb.
rrwilson recorded a Weigh In at 157.6 lb.
rrwilson recorded a Weigh In at 158.6 lb.
rrwilson recorded a Weigh In at 159.2 lb.

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The Paleo Diet Recent Activity

SkellyShelly updated their Food Diary.
KLawre2685 recorded a Weigh In at 213.0 lb.
tjprona recorded a Weigh In at 163.2 lb.
rrwilson recorded a Weigh In at 157.0 lb.
Shannonh711 recorded a Weigh In at 196.0 lb.
lau13ren started a new forum topic - Holidays.
jaredaross recorded a Weigh In at 260.2 lb.
mclinnard recorded a Weigh In at 205.2 lb.