rrwilson's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
164.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
350 kcal Fat: 26.03g | Prot: 14.60g | Carb: 14.87g.   Breakfast: Fried Egg, Dill Rye Bread, Butter. more...
on diet The Paleo Diet   gaining 2.7 lb a week

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rrwilson's weight history


rrwilson's Recent Activity

rrwilson's Own Activity

rrwilson recorded a Journal Entry and a Weigh In at 163.2 lb.
rrwilson recorded a Weigh In at 163.2 lb.
rrwilson recorded a Weigh In at 163.0 lb.
rrwilson recorded a Weigh In at 164.4 lb.

rrwilson's Buddies

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The Paleo Diet Recent Activity

4trips recorded a Weigh In at 145.5 lb.
jamesmagruder recorded a Weigh In at 156.5 lb.
aubiecat recorded a Weigh In at 185.0 lb.
dleo2011 recorded a Weigh In at 127.3 lb.
Hyes recorded a Weigh In at 193.6 lb.
jclynne recorded a Weigh In at 177.0 lb.
RBBowers recorded a Journal Entry and a Weigh In at 215.2 lb.
ricag recorded a Weigh In at 159.0 lb.