rrwilson's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
164.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
350 kcal Fat: 26.03g | Prot: 14.60g | Carb: 14.87g.   Breakfast: Butter, Dill Rye Bread, Fried Egg. more...
on diet The Paleo Diet   gaining 2.7 lb a week

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rrwilson's weight history


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rrwilson's Own Activity

rrwilson recorded a Weigh In at 157.4 lb.
rrwilson recorded a Weigh In at 156.8 lb.
rrwilson recorded a Weigh In at 158.0 lb.
rrwilson recorded a Weigh In at 159.2 lb.

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The Paleo Diet Recent Activity

Panigale1199 recorded a Journal Entry and a Weigh In at 152.3 lb.
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madaboutmoose commented on sharonfriz's Journal Entry.
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Cynderr recorded a Journal Entry and a Weigh In at 239.3 lb.
cpmodem updated their Food Diary.
latishamuller recorded a Weigh In at 153.6 lb.
Lizie_Anne recorded a Weigh In at 136.7 lb.