crabby Kat's Journal, 30 December 2012

Oh yeah!
130.5 lb Lost so far: 71.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2012:
1784 kcal Fat: 38.91g | Prot: 79.41g | Carb: 313.29g.   Breakfast: Grapefruit, Water, Fiber One Original, Skim Milk, MEDAGLIA D'ORO INST COF, Cottage Cheese (non-fat). Lunch: Water, Ham and Cheese Frittata, Fuji Apples. Dinner: first fruits berries & cherries, Fortune Cookie, Water, Steamed Buddhas Feast, Steamed Brown Rice, Hot & Sour Soup (Cup). Snacks/Other: Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Low Fat Ice Cream Bars - Chocolate Truffle, Dried Young Coconut, Water, Chewy Bars - Oats & Chocolate. more...
2134 kcal Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Shopping - 2 hours, Driving - 45 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 0.6 lb a week

   Support   

Comments 
CK they're going to have to add a new color bar for weight history for you!! AWESOME!! 
30 Dec 12 by member: FullaBella
WOW!!! And well done! :) 
30 Dec 12 by member: jsfantome
Wow - you are wasting away!!!! 
30 Dec 12 by member: HCB
Great! :) 
30 Dec 12 by member: Lizzie983
Thanks, all! My partner has been giving me a tough time about losing so much weight. This morning I started to get a lecture when I reported my new weight; I just stood there, naked, & said "look close; the only thing any where NEAR too skinny is my boobs, and we can't afford tool fix that!" I got the desired laugh, then tried to reassure that I wouldn't go too far. I am curious about how it would feel to be in the one-twenties; just a little. I enjoy eating too much to become tiny. I also don't want bruises all over if I ever approached the rail-thin model look, LOL! 
30 Dec 12 by member: crabby Kat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Journal Entry.
crabby Kat joined challenge Ring in 2015 the Right Way!.
crabby Kat commented on DairyFarmersWife's Journal Entry.
crabby Kat supported sarahsmum's Journal Entry.

crabby Kat's Buddies

jparlett updated their Exercise Diary.
Johanne updated their Food Diary.

Other Member Diet Recent Activity

RCworks recorded a Journal Entry and a Weigh In at 153.0 lb.
jmb3450 commented on mcarthey's Journal Entry.
Ruhu recorded a Journal Entry.
Rockiesfan commented on mcarthey's Journal Entry.
Supersonic Sid recorded a Journal Entry.
ChicaLean commented on Chillie Willie's Journal Entry.
mrspackrat replied to Denis2K13's post - I keep gaining weight despite gyming..
stella-by-starlight submitted a diet Tip.