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Time to get back on track from being away this last week on the "Eat, Drink & Be Merry" family tour! It was fantastic but very nice to be home, all except for the reading on the scale! LOL - Oh well, I expected it the way I was enjoying myself! Time to start again, to eat clean and exercise. I signed up and paid for Zumba classes every Monday & Friday night starting January 7th. I hope to use my elliptical and free weights on the days in between. I am determined to work off 12 lbs before February and get back to normal for where I want to be!
Diet Calendar Entry for 30 December 2012:
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390 kcal
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Fat: 22.83g | Prot: 31.22g | Carb: 20.37g.
Breakfast: Hemp Heart Seed, Frozen Blueberries, Almond Butter w/ Flaxseed Oil, Dark Chocolate Stevia, Plain 0% Greek Yogurt, Cinnamon, Omega 3 Large Egg. more...
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