ruthie73's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012

188.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:

327 kcal

Fat: 15.44g | Prot: 33.08g | Carb: 14.77g. Breakfast: egg, turkey bacon, multigrain sourdough bread trader joes. more...

on diet The South Beach Diet steady weight


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ruthie73's weight history

No recent activity.

No recent activity.

	ottermama recorded a weigh in at 170.8 lb.
	anybodyinthere updated their Exercise Diary.
	msugrad598 recorded a weigh in at 185.0 lb.
	notoms recorded a weigh in at 189.0 lb.
	woodsie99 recorded a weigh in at 186.0 lb.
	Fitzriley recorded a journal and a weigh in at 149.0 lb.
	bmw3181k updated their Exercise Diary.
	vvo joined Challenge push up atteindre 40 en un mois.