ELSInc's Journal, 30 December 2012

Aaaaaah!!!!!! The holidays are over! Get it in gear, Steph!!!!
189.6 lb Lost so far: 56.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
194 kcal Fat: 3.23g | Prot: 15.51g | Carb: 24.84g.   Breakfast: Strawberries, Veggie Breakfast Sausage Patties, Light Fat Free Yogurt - Raspberry Cheesecake. more...
on diet ELSInc's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ELSInc's weight history


ELSInc's Recent Activity

ELSInc's Own Activity

No recent activity.

ELSInc's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur commented on their Journal Entry.
DrBHenderson recorded a Weigh In at 159.5 lb.
kimberlyann11 updated their Food Diary.
Becca P and newnormal are now buddies.
sheri1971 commented on their Journal Entry.
Asarver recorded a Journal Entry and a Weigh In at 138.0 lb.
Rhondajk recorded a Weigh In at 213.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.