ELSInc's Journal, 30 December 2012

Aaaaaah!!!!!! The holidays are over! Get it in gear, Steph!!!!
189.6 lb Lost so far: 56.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
194 kcal Fat: 3.23g | Prot: 15.51g | Carb: 24.84g.   Breakfast: Strawberries, Veggie Breakfast Sausage Patties, Light Fat Free Yogurt - Raspberry Cheesecake. more...
on diet ELSInc's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ELSInc's weight history


ELSInc's Recent Activity

ELSInc's Own Activity

No recent activity.

ELSInc's Buddies

No recent activity.

Other Member Diet Recent Activity

randolphscott recorded a Journal Entry.
debrafrederick supported JMA312's Journal Entry.
thorhildur recorded a Weigh In at 145.5 lb.
CandissTC supported drakebennett's Weigh In.
jeannieselby supported JMA312's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
judyspakoski recorded a Weigh In at 298.0 lb.
islandmoma updated their Food Diary.