ELSInc's Journal, 30 December 2012

Aaaaaah!!!!!! The holidays are over! Get it in gear, Steph!!!!
189.6 lb Lost so far: 56.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
194 kcal Fat: 3.23g | Prot: 15.51g | Carb: 24.84g.   Breakfast: Strawberries, Light Fat Free Yogurt - Raspberry Cheesecake, Veggie Breakfast Sausage Patties. more...
on diet ELSInc's own diet   gaining 1.2 lb a week

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Andrew Carlson recorded a Weigh In at 245.0 lb.
av8r8 recorded a Weigh In at 189.0 lb.
GuyBratton recorded a Weigh In at 250.4 lb.
Zoesmommy recorded a Journal Entry and a Weigh In at 124.2 lb.
carmel023 started a new challenge topic - fun run.
eltubbo updated their Food Diary.
DDC81 updated their Food Diary.
Noshire supported jayjoseph's Journal Entry.