ELSInc's Journal, 30 December 2012

Aaaaaah!!!!!! The holidays are over! Get it in gear, Steph!!!!
189.6 lb Lost so far: 56.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
194 kcal Fat: 3.23g | Prot: 15.51g | Carb: 24.84g.   Breakfast: Strawberries, Veggie Breakfast Sausage Patties, Light Fat Free Yogurt - Raspberry Cheesecake. more...
on diet ELSInc's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ELSInc's own diet



ELSInc's weight history


ELSInc's Recent Activity

ELSInc's Own Activity

No recent activity.

ELSInc's Buddies

No recent activity.

Other Member Diet Recent Activity

Leeuq recorded a Weigh In at 218.7 lb.
warrenwinter commented on their Journal Entry.
441fp recorded a Weigh In at 156.1 lb.
Joxah updated their Exercise Diary.
mikeyg813 supported Christinemeowk's Journal Entry.
Odeliaa recorded a Weigh In at 230.2 lb.
jordansmith1 and trackin64 are now buddies.
Diablo360x commented on their Journal Entry.