greatertuna9's Journal, 30 December 2012

I have lost a total of 3 lbs in three weeks
214.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 December 2012:
1339 kcal Fat: 59.22g | Prot: 57.90g | Carb: 145.61g.   Breakfast: Pop-Tarts - Strawberry, 1% Milk. Lunch: California Pizza Kitchen Garlic Chicken, tollhouse chocolate chip cookie. Snacks/Other: tollhouse chocolate chip cookie, Pimento Olives, Pimento olives, Ritz Crackers, cashews, Tuna, saltine, Mayo. more...
2874 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



greatertuna9's weight history


greatertuna9's Recent Activity

greatertuna9's Own Activity

No recent activity.

greatertuna9's Buddies

No recent activity.

Weight Watchers Recent Activity

1lovealex recorded a Weigh In at 279.4 lb.
missjn recorded a Weigh In at 135.0 lb.
Arttillygirl recorded a Weigh In at 124.8 lb.
karinnnn recorded a Weigh In at 153.4 lb.
maggie64 updated their Food Diary.
1girlwonder recorded a Journal Entry and a Weigh In at 138.0 lb.
shanthefat recorded a Weigh In at 269.8 lb.
akara recorded a Journal Entry and a Weigh In at 145.0 lb.