greatertuna9's Journal, 30 December 2012

I have lost a total of 3 lbs in three weeks
214.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 December 2012:
1339 kcal Fat: 59.22g | Prot: 57.90g | Carb: 145.61g.   Breakfast: 1% Milk, Pop-Tarts - Strawberry. Lunch: tollhouse chocolate chip cookie, California Pizza Kitchen Garlic Chicken. Snacks/Other: tollhouse chocolate chip cookie, Mayo, Pimento olives, Pimento Olives, Tuna, cashews, Ritz Crackers, saltine. more...
2874 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  



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