greatertuna9's Journal, 30 December 2012

I have lost a total of 3 lbs in three weeks
214.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 December 2012:
1339 kcal Fat: 59.22g | Prot: 57.90g | Carb: 145.61g.   Breakfast: Pop-Tarts - Strawberry, 1% Milk. Lunch: California Pizza Kitchen Garlic Chicken, tollhouse chocolate chip cookie. Snacks/Other: Ritz Crackers, Tuna, Pimento olives, Mayo, cashews, Pimento Olives, saltine, tollhouse chocolate chip cookie. more...
2874 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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