greatertuna9's Journal, 30 December 2012

I have lost a total of 3 lbs in three weeks
214.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 December 2012:
1339 kcal Fat: 59.22g | Prot: 57.90g | Carb: 145.61g.   Breakfast: Pop-Tarts - Strawberry, 1% Milk. Lunch: California Pizza Kitchen Garlic Chicken, tollhouse chocolate chip cookie. Snacks/Other: Ritz Crackers, Tuna, Pimento olives, Mayo, cashews, Pimento Olives, saltine, tollhouse chocolate chip cookie. more...
2874 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



greatertuna9's weight history


greatertuna9's Recent Activity

greatertuna9's Own Activity

No recent activity.

greatertuna9's Buddies

No recent activity.

Weight Watchers Recent Activity

peisker-blumec updated their Food Diary.
wooddog recorded a Weigh In at 255.0 lb.
Junnnieann recorded a Weigh In at 229.0 lb.
SteveRit supported bmpace's Journal Entry.
Sweet Georgia Peaches supported Bonnybelle's Journal Entry.
dawnbaby recorded a Weigh In at 213.0 lb.
sewmaniac recorded a Weigh In at 197.0 lb.
BPalto recorded a Weigh In at 132.8 lb.