Lanaw13's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
162.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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Lanaw13's weight history


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Lanaw13's Own Activity

Lanaw13 recorded a Weigh In at 169.2 lb.
Lanaw13 recorded a Weigh In at 173.2 lb.

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The South Beach Diet Recent Activity

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DeMaris updated their Food Diary.