McDogs's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
299.0 lb Lost so far: 39.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 0.4 lb a week

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raitchison recorded a Weight Entry at 230.0 lb.
Brimel commented on their Weight Entry.