McDogs's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
299.0 lb Lost so far: 39.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 0.4 lb a week

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wesley sinclair recorded a Weigh In at 186.0 lb.
mammasix recorded a Weigh In at 155.0 lb.
Dzewski recorded a Weigh In at 280.6 lb.
raitchison recorded a Weigh In at 225.0 lb.
sworgen recorded a Weigh In at 192.0 lb.
Bluecafe commented on their Weigh In.
QuebecGirl recorded a Weigh In at 247.4 lb.
tahoeryan recorded a Weigh In at 239.0 lb.