McDogs's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
299.0 lb Lost so far: 39.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 0.4 lb a week

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Dzewski recorded a Weight Entry at 283.7 lb.
raitchison recorded a Weight Entry at 219.0 lb.
pkubin67 recorded a Weight Entry at 222.8 lb.
Wendi H recorded a Weight Entry at 240.2 lb.
bogey919 recorded a Weight Entry at 270.0 lb.
mammasix recorded a Journal Entry and a Weight Entry at 160.0 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.