aprilkayyy's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
175.4 lb Lost so far: 7.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.8 lb a week

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warrenwinter commented on FiveTwoCowboy's Journal Entry.
Doc Wright supported Phil's Journal Entry.
Normadale recorded a Journal Entry.
janejones recorded a Weigh In at 200.0 lb.
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ClaraaB recorded a Journal Entry.
Elise Scheuerman recorded a Weigh In at 169.0 lb.
sheri1971 supported DMZur's Journal Entry.