webrider's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
200.2 lb Lost so far: 14.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.
on diet webrider's own diet   losing 1.6 lb a week

     
 

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chucktar recorded a weigh in at 195.0 lb.
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Teana updated their Exercise Diary.