Raven1155's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
206.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
433 kcal Fat: 4.17g | Prot: 11.67g | Carb: 104.34g.   Breakfast: Kellogg's Frosted Flakes, Chocolate Cheerios, Original Cereal, Bananas, Milk (Nonfat). more...
on diet Raven1155's own diet   gaining 1.9 lb a week

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Raven1155 recorded a Weigh In at 200.2 lb.
Raven1155 recorded a Weigh In at 199.8 lb.
Raven1155 recorded a Weigh In at 200.8 lb.
Raven1155 recorded a Weigh In at 199.0 lb.

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rodeo5000 recorded a Weigh In at 197.0 lb.
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jrwarren recorded a Weigh In at 256.8 lb.
Nemo_Illinois recorded a Weigh In at 177.8 lb.
prando15 recorded a Weigh In at 218.8 lb.
eschiesser recorded a Weigh In at 150.2 lb.
mrflibbleisvryx recorded a Weigh In at 203.0 lb.