Jokee1977's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
176.1 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jokee1977's own diet   gaining 0.2 lb a week

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bwa123 recorded a Weigh In at 143.2 lb.
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debrafrederick updated their Exercise Diary.
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