Jokee1977's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
176.1 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jokee1977's own diet   gaining 0.2 lb a week

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Jokee1977's Own Activity

Jokee1977 recorded a Journal Entry and a Weigh In at 183.4 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 185.0 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 183.2 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 181.7 lb.

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Other Member Diet Recent Activity

debrafrederick updated their Food Diary.
snezica supported Hipaagrammy's Journal Entry.
jlesuom3 recorded a Weigh In at 175.0 lb.
Jgrantham recorded a Weigh In at 166.0 lb.
pEdRoNsW updated their Food Diary.
Heidi Jacobs recorded a Weigh In at 238.5 lb.
John Esrey updated their Food Diary.
Yves336 added cjbbw's Kung Pao Chicken recipe to their cook book.