Jokee1977's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
176.1 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jokee1977's own diet   losing 6.2 lb a week



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VeggieJunkie supported michaelfowler's Weigh In.
wcurtin1962 recorded a Journal Entry and a Weigh In at 284.5 lb.
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Deep-Indigo recorded a Journal Entry and a Weigh In at 156.7 lb.
KerryLynnB supported Kimberly Dawn 65's Journal Entry.
hplywedjhm updated their Exercise Diary.
Tigrena recorded a Weigh In at 177.9 lb.
LadyinDenim commented on JockoT's Journal Entry.