mjnascimento's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
214.5 lb Lost so far: 9.7 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mjnascimento's own diet



mjnascimento's weight history


mjnascimento's Recent Activity

mjnascimento's Own Activity

mjnascimento recorded a Weigh In at 216.1 lb.
mjnascimento recorded a Weigh In at 216.9 lb.
mjnascimento recorded a Weigh In at 217.6 lb.
mjnascimento recorded a Weigh In at 218.3 lb.

mjnascimento's Buddies

No recent activity.

Other Member Diet Recent Activity

Prish13 recorded a Weigh In at 149.0 lb.
Ryebread12476 updated their Food Diary.
Suzeque recorded a Weigh In at 149.0 lb.
danielmaler recorded a Weigh In at 193.2 lb.
uteeshdhar recorded a Weigh In at 200.6 lb.
DianeG213 supported acbreemanrhodes's Journal Entry.
Xtine547 commented on their Journal Entry.
Riteshnangia recorded a Weigh In at 187.4 lb.