mjnascimento's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
214.5 lb Lost so far: 9.7 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   losing 0.9 lb a week

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mjnascimento recorded a Weigh In at 224.2 lb.
mjnascimento recorded a Weigh In at 224.9 lb.
mjnascimento recorded a Weigh In at 222.4 lb.
mjnascimento recorded a Weigh In at 226.0 lb.

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January999 recorded a Weigh In at 106.0 lb.
fat-fight commented on MasetjhabaM's Journal Entry.
deekod recorded a Weigh In at 183.0 lb.
flipbe recorded a Weigh In at 311.7 lb.
yotika recorded a Weigh In at 125.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisSpark supported snezica's Journal Entry.
qui recorded a Weigh In at 311.5 lb.