ErikaPlease's Journal, 30 December 2012

Two and a half pounds in just two to three days! Yay! :D
210.2 lb Lost so far: 7.0 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
920 kcal Fat: 31.20g | Prot: 72.32g | Carb: 89.82g.   Breakfast: chicken chunks. Lunch: silk unsweetened, Oats & Honey Blend. Dinner: provolone, chicken chunks, blueberry lemon green tea, prego. Snacks/Other: hot green tea, planters. more...
on diet ErikaPlease's own diet   losing 0.1 lb a week

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KSttride supported jenni_c1978's Weigh In.
DebTom2003 recorded a Weigh In at 151.9 lb.
Deb_N commented on Ceboz's Weigh In.
roteanuk recorded a Weigh In at 166.7 lb.
stormable recorded a Weigh In at 152.1 lb.
Vopli supported Cristina11r's Weigh In.
djs2512 recorded a Weigh In at 183.0 lb.
Nix777 recorded a Weigh In at 138.9 lb.