sarahduke's Journal, 30 December 2012

Hello FS friends! Back to my comfortable weight, under 145lbs - was back up to 152lbs there last week- got rid of that, refuse to accept that and didnt even record it! I still have 10lbs to go to goal weight but am happy to be back to my pre xmas weight. Partial thanks goes to the Stomach Virus my entire house had. OMG puke everywehre, and a trip to the ER. What a horrendus hoilday. But New Years is hoping to be the last harrah for party and indulgence then back at it to the gym and eating well and laying off the booze! OOOH sweet booze you have been the means to my end for so many years!

Diet Calendar Entries for 30 December 2012:
969 kcal Fat: 39.21g | Prot: 52.45g | Carb: 101.32g.   Breakfast: pasta. Lunch: peanut butter, dempsters. Dinner: Organic Mixed Greens, greek dressing, Feta Cheese, Cucumber (Peeled), Chicken Breast, Hulled Sunflower Seeds, Pita Bread, Croutons. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
2115 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Count  


Sarahduke, I am so sorry your family was sick with that stuff. I am hearing from people all over the country that they were sick recently. So very many congratulations for being that close to your goal weight. You are inspiring! 
29 Dec 12 by member: kmartdollie
So glad your feeling better...and losing that weight by being sick is not fun..Take care of you...:O) 
30 Dec 12 by member: BHA


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