sarahduke's Journal, 30 December 2012

Hello FS friends! Back to my comfortable weight, under 145lbs - was back up to 152lbs there last week- got rid of that, refuse to accept that and didnt even record it! I still have 10lbs to go to goal weight but am happy to be back to my pre xmas weight. Partial thanks goes to the Stomach Virus my entire house had. OMG puke everywehre, and a trip to the ER. What a horrendus hoilday. But New Years is hoping to be the last harrah for party and indulgence then back at it to the gym and eating well and laying off the booze! OOOH sweet booze you have been the means to my end for so many years!

Diet Calendar Entries for 30 December 2012:
969 kcal Fat: 39.21g | Prot: 52.45g | Carb: 101.32g.   Breakfast: pasta. Lunch: peanut butter, dempsters. Dinner: Pita Bread, Chicken Breast, greek dressing, Feta Cheese, Cucumber (Peeled), Hulled Sunflower Seeds, Croutons, Organic Mixed Greens. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
2115 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Count  


Sarahduke, I am so sorry your family was sick with that stuff. I am hearing from people all over the country that they were sick recently. So very many congratulations for being that close to your goal weight. You are inspiring! 
29 Dec 12 by member: kmartdollie
So glad your feeling better...and losing that weight by being sick is not fun..Take care of you...:O) 
30 Dec 12 by member: BHA


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

sarahduke's weight history

sarahduke's Recent Activity

sarahduke's Own Activity

sarahduke supported Samuel Abernathy's Journal Entry.
sarahduke supported mattstoc's Journal Entry.
sarahduke and soonsoonsoon are now buddies.
sarahduke commented on redgirl1974's Journal Entry.

sarahduke's Buddies

redgirl1974 commented on their Journal Entry.
jparlett and AmberLaine are now buddies.
ShrinkingGuy supported rhontique's Journal Entry.
HCB commented on Scout1idf's Journal Entry.

Other Member Diet Recent Activity

PDV7809 recorded a Weigh In at 236.6 lb.
bmr1 updated their Exercise Diary.
aliss90 recorded a Weigh In at 126.1 lb.
taz911xl recorded a Weigh In at 200.6 lb.
Ninahad recorded a Weigh In at 160.1 lb.
Trojn recorded a Weigh In at 209.4 lb.
Marciawildflower recorded a Weigh In at 252.8 lb.
sesuo updated their Exercise Diary.