TiaMaria2012's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
171.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 December 2012:
913 kcal Fat: 25.78g | Prot: 84.68g | Carb: 91.95g.   Breakfast: Chocolate Chip Pancakes, Sugar-Free Syrup. Lunch: Chicken Noodle Soup. Dinner: Chicken Marsala, Red Wine Vinaigrette, Cucumber (Peeled), Mixed Salad Greens, Grape Tomatoes, Red Onions. Snacks/Other: Chili Nacho Cheese Puffs, Lemon Meringue Crunch Bar, Banana Pudding. more...
on diet Medifast  



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