lastuck09's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
154.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
1876 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet lastuck09's own diet   gaining 0.3 lb a week

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PhillySue commented on michaelwscottjr's Weigh In.
Marlene1952 replied to neilbiswas's post - intermittent fasting .
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Lauren morley updated their Exercise Diary.
peterpahl supported HCB's Journal Entry.