pilliscn's Journal, 29 December 2012

The holidays hit hard. I dont have this food thing down like I thought. I need to monitor and check my eating constantly. I am back baby and with a vengeance. I am even thinking of joining weight watchers. I got so much strength when I thought I had control over my eating but I feel like I will never really have control and I need to monitor what I eat constantly if I want to be a healthier stronger person.

Diet Calendar Entry for 29 December 2012:
1555 kcal Fat: 77.71g | Prot: 119.83g | Carb: 85.13g.   Lunch: grilled chicken, balsamic , Greek Salad. Dinner: brussels sprouts, fried eggs, filet mingon. Snacks/Other: hazelnut spread, chocolate, cookie. more...
on diet low calorie diet  

   Support   

Comments 
I have faith in you Noam. I am back to monitoring my intake and exercise again even though I am maintaining well, because I am looking at doing more running events and further toning. Best wishes in the new year! 
06 Jan 13 by member: kimjinxie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



pilliscn's weight history


pilliscn's Recent Activity

pilliscn's Own Activity

No recent activity.

pilliscn's Buddies

HCB updated their Food Diary.

Other Member Diet Recent Activity

Cruising recorded a Weigh In at 252.0 lb.
gingin40 updated their Exercise Diary.
dayberndt updated their Food Diary.
stinkygreg updated their Food Diary.
lbenedi added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
Gilbert08 recorded a Weigh In at 124.4 lb.
playbluesguitar recorded a Weigh In at 240.0 lb.
50 Fit and Fabulous commented on their Weigh In.