yiura's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
137.8 lb Lost so far: 5.5 lb.    Still to go: 38.6 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2012:
1715 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 12 hours. more...
on diet The Paleo Diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



yiura's weight history


yiura's Recent Activity

yiura's Own Activity

yiura recorded a Weigh In at 122.4 lb.

yiura's Buddies

No recent activity.

Other Member Diet Recent Activity

tehzeta recorded a Weigh In at 155.4 lb.
bigbassbrent and pmjeff21 are now buddies.
pmjeff21 supported nosequepongo's Weigh In.
kevdogg329 recorded a Weigh In at 442.0 lb.
Reverse Will recorded a Journal Entry and a Weigh In at 214.7 lb.
Ruhu commented on lmgeis's Journal Entry.
Minxster recorded a Weigh In at 135.5 lb.
AaronHutchings recorded a Weigh In at 199.0 lb.