yiura's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
137.8 lb Lost so far: 5.5 lb.    Still to go: 38.6 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2012:
1715 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 12 hours. more...
on diet The Paleo Diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



yiura's weight history


yiura's Recent Activity

yiura's Own Activity

No recent activity.

yiura's Buddies

No recent activity.

Other Member Diet Recent Activity

MontanasMom supported DairyFarmersWife's Journal Entry.
jmb3450 supported yduj57's Journal Entry.
Hipaagrammy supported AnewNess's Weigh In.
gingin40 supported Deb_N's Journal Entry.
starstar73 supported greg4God's Weigh In.
encouraged commented on kehfeh's Journal Entry.
LadyBea40 updated their Exercise Diary.
kattay commented on Draglist's Journal Entry.