yiura's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
137.8 lb Lost so far: 5.5 lb.    Still to go: 38.6 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2012:
1715 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 12 hours. more...
on diet The Paleo Diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



yiura's weight history


yiura's Recent Activity

yiura's Own Activity

No recent activity.

yiura's Buddies

No recent activity.

Other Member Diet Recent Activity

imunderhill recorded a Weigh In at 271.0 lb.
kawaiimia recorded a Weigh In at 106.5 lb.
mikaza18 recorded a Weigh In at 169.8 lb.
Aurora commented on their Weigh In.
Rosedewindt recorded a Journal Entry and a Weigh In at 150.1 lb.
dew4sea recorded a Weigh In at 142.0 lb.
gypsy-rosekilachef added VSWIFT's Garlic Chicken & Broccoli Alfredo recipe to their cook book.
Melencholy recorded a Weigh In at 265.0 lb.