rockytu's Journal, 29 December 2012

well good news didnt gain over holiday.even weighed in after a meal.i know if i drank more water and exercised i would see a loss.
166.0 lb Lost so far: 31.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet Low Carb Diet Plan   steady weight


Rocky wins the fight! You are my hero! 
29 Dec 12 by member: BuffyBear
Yipppeeee! Good for you! Congrats for being good. 
02 Jan 13 by member: petuniak


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Low Carb Diet Plan

Other Journals for Low Carb Diet Plan

rockytu's weight history

rockytu's Recent Activity

rockytu's Own Activity

rockytu commented on DarleneW101's Journal Entry.
rockytu commented on northernmusician's Journal Entry.

rockytu's Buddies

HCB supported Motherofsons's Weigh In.

Other Member Diet Recent Activity

shameega emjedi recorded a Weigh In at 176.8 lb.
Lilly Anne updated their Exercise Diary.
docspaulding recorded a Weigh In at 198.4 lb.
koi_jh supported butterfly1233's Journal Entry.
HabsRno1 recorded a Weigh In at 191.6 lb.
SergioZ07 recorded a Weigh In at 156.1 lb.
Naiomy recorded a Weigh In at 145.6 lb.
Wanda Lee recorded a Weigh In at 149.8 lb.