rockytu's Journal, 29 December 2012

well good news didnt gain over holiday.even weighed in after a meal.i know if i drank more water and exercised i would see a loss.
166.0 lb Lost so far: 31.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet Low Carb Diet Plan   steady weight

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Rocky wins the fight! You are my hero! 
29 Dec 12 by member: BuffyBear
Yipppeeee! Good for you! Congrats for being good. 
02 Jan 13 by member: petuniak

     
 

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southernldy recorded a Journal Entry and a Weight Entry at 223.8 lb.
HCB commented on their Journal Entry.

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