rockytu's Journal, 29 December 2012

well good news didnt gain over holiday.even weighed in after a meal.i know if i drank more water and exercised i would see a loss.
166.0 lb Lost so far: 31.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet Low Carb Diet Plan   steady weight

   Support   

Comments 
Rocky wins the fight! You are my hero! 
29 Dec 12 by member: BuffyBear
Yipppeeee! Good for you! Congrats for being good. 
02 Jan 13 by member: petuniak

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb Diet Plan

Other Journals for Low Carb Diet Plan



rockytu's weight history


rockytu's Recent Activity

rockytu's Own Activity

rockytu supported Tulipgirl6's Journal Entry.
rockytu supported Ruhu's Journal Entry.
rockytu commented on JennBuck61's Journal Entry.
rockytu recorded a Weigh In at 147.0 lb.

rockytu's Buddies

JennBuck61 supported DarleneW101's Journal Entry.
DarleneW101 supported mrsmole's Journal Entry.
knslovinggod updated their Food Diary.
shaz7140 supported LoadGod's Journal Entry.

Other Member Diet Recent Activity

morganlynn recorded a Weigh In at 143.0 lb.
sjdf updated their Exercise Diary.
wholefoodnut commented on ChrisComedy's Journal Entry.
VeronikaLynn recorded a Journal Entry.
El Toro Suerte commented on Instantcrazy's Journal Entry.
Jrkjbk recorded a Weigh In at 172.0 lb.
bubbysmom recorded a Weigh In at 155.5 lb.
Missbelindajane recorded a Journal Entry and a Weigh In at 172.0 lb.