judibird's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
219.0 lb Lost so far: 34.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 December 2012:
902 kcal Fat: 28.25g | Prot: 63.91g | Carb: 102.43g.   Breakfast: Egg, Whole Wheat Sandwich Thins. Lunch: Marketside Pico de Gallo, Hard Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat), chicken breast meat. Dinner: Complete Meals Classic Meatloaf. Snacks/Other: Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. more...
on diet judibird's own diet  

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judibird's Buddies

ctlss recorded a Weigh In at 226.0 lb.
jparlett and mrsbonnyjohnson are now buddies.

Other Member Diet Recent Activity

Fiona Sydney recorded a Weigh In at 136.5 lb.
Francisco urzua recorded a Weigh In at 163.6 lb.
knoazjack recorded a Weigh In at 182.0 lb.
jcorder recorded a Weigh In at 230.8 lb.
AAW recorded a Weigh In at 202.2 lb.
Ron Fasnacht recorded a Weigh In at 216.0 lb.
MCSJES recorded a Weigh In at 235.9 lb.
JoelPH supported jonesyboywt's Weigh In.