judibird's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
219.0 lb Lost so far: 34.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 December 2012:
902 kcal Fat: 28.25g | Prot: 63.91g | Carb: 102.43g.   Breakfast: Egg, Whole Wheat Sandwich Thins. Lunch: Marketside Pico de Gallo, Hard Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat), chicken breast meat. Dinner: Complete Meals Classic Meatloaf. Snacks/Other: Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. more...
on diet judibird's own diet  

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SueTh recorded a Weigh In at 204.6 lb.
vsteinhardt recorded a Weigh In at 243.0 lb.
cabello_rojo recorded a Weigh In at 194.0 lb.
gaelikrock updated their Food Diary.
MileHighMarti updated their Food Diary.
Glaun replied to beckymiller1's post - just signed up.
husky_2016 updated their Food Diary.
jeeeeeeee recorded a Weigh In at 224.2 lb.