jaime30024's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
213.6 lb Lost so far: 34.4 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
615 kcal Fat: 49.97g | Prot: 22.65g | Carb: 13.21g.   Breakfast: challenge butter, French Vanilla Iced Coffee K-Cup, Real Mayonnaise, Lower Sodium Bacon, Egg, torani sugarfree vanilla, coconut oil. Lunch: popcorn, white cheddar seasoning. more...
on diet Atkins   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

berley1 commented on Evie1010's Journal Entry.

Atkins Recent Activity

RoseTampa recorded a Journal Entry.
LCLisaP supported Lovelife8w's Weigh In.
right-now-or-never updated their Food Diary.
misskathie supported butterfly1233's Journal Entry.
r21420 recorded a Journal Entry.
MandaB00 recorded a Weigh In at 221.0 lb.
ioaq5100 updated their Food Diary.
At It Again 2015 recorded a Weigh In at 151.0 lb.