jaime30024's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
213.6 lb Lost so far: 34.4 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
615 kcal Fat: 49.97g | Prot: 22.65g | Carb: 13.21g.   Breakfast: Egg, coconut oil, torani sugarfree vanilla, Lower Sodium Bacon, challenge butter, Real Mayonnaise, French Vanilla Iced Coffee K-Cup. Lunch: white cheddar seasoning, popcorn. more...
on diet Atkins   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 commented on Rachel116's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 commented on Ruhu's Journal Entry.

jaime30024's Buddies

Ruhu recorded a Journal Entry and a Weigh In at 124.0 lb.
southernldy recorded a Journal Entry and a Weigh In at 233.0 lb.
kmkjmomma commented on FullaBella's Journal Entry.
FullaBella recorded a Journal Entry.

Atkins Recent Activity

southernldy recorded a Journal Entry and a Weigh In at 233.0 lb.
Joehi recorded a Weigh In at 137.4 lb.
MarzLikeMan recorded a Weigh In at 304.0 lb.
MMDuff10 recorded a Weigh In at 135.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 133.6 lb.
Dr JCO updated their Food Diary.
jasmine1150 recorded a Weigh In at 134.3 lb.
Dessiree1959 recorded a Weigh In at 216.0 lb.