Raven1155's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
204.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
475 kcal Fat: 6.38g | Prot: 18.26g | Carb: 93.33g.   Lunch: Milk (Nonfat), GOLEAN Crisp! Toasted Berry Crumble, Chocolate Cheerios, Kellogg's Frosted Flakes. more...
on diet Raven1155's own diet   gaining 7.0 lb a week

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