Raven1155's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
204.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
475 kcal Fat: 6.38g | Prot: 18.26g | Carb: 93.33g.   Lunch: Kellogg's Frosted Flakes, GOLEAN Crisp! Toasted Berry Crumble, Chocolate Cheerios, Milk (Nonfat). more...
on diet Raven1155's own diet  

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Raven1155 recorded a Weigh In at 198.4 lb.
Raven1155 recorded a Weigh In at 199.4 lb.
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