Raven1155's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
204.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
475 kcal Fat: 6.38g | Prot: 18.26g | Carb: 93.33g.   Lunch: Milk (Nonfat), Chocolate Cheerios, GOLEAN Crisp! Toasted Berry Crumble, Kellogg's Frosted Flakes. more...
on diet Raven1155's own diet  

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Raven1155 recorded a Weigh In at 198.2 lb.
Raven1155 recorded a Weigh In at 199.6 lb.
Raven1155 recorded a Weigh In at 199.6 lb.
Raven1155 recorded a Weigh In at 202.4 lb.

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Triathelete recorded a Weigh In at 157.2 lb.
lilpotatobug recorded a Weigh In at 204.6 lb.
SteveP recorded a Weigh In at 250.0 lb.
maelgwn recorded a Weigh In at 243.0 lb.
Pawsome replied to their post - Low carbers....is this a good plan for tomorrow?.
chaos50 recorded a Weigh In at 258.0 lb.
Char60 commented on LadyBea40's Journal Entry.
pants2tite updated their Food Diary.