Pick a name's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
157.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2012:
275 kcal Fat: 0.50g | Prot: 40.00g | Carb: 23.00g.   Breakfast: Blueberry, Cranberry & Pomegranate Drink Mix. Lunch: Mushroom Soup Mix, Steamfresh Cut Green Beans. more...
on diet Pick a name's own diet   gaining 3.5 lb a week

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